Could CBD help my PMS?
Premenstrual syndrome (PMS) has taken many hits over the years. People like to make jokes about PMS and often seem to think it isn’t real. But women who have it know it is real and can even be debilitating. PMS symptoms vary in severity from woman to woman, and they can either be physical or behavioral.
Joint or muscle pain
Lower abdominal cramps and lower-back pain
Weight gain related to fluid retention
Constipation or diarrhea
Emotional and behavioral symptoms
Tension or anxiety
Mood swings and irritability or anger
Appetite changes and food cravings
Trouble falling asleep (insomnia)